WHAT EXACTLY IS A DEEP MUSCLE MASSAGE?
A Deep Muscle Massage focuses on realignment of the deeper layers of muscles and corresponding connective tissues. This type of massage therapy is excellent for alleviating tension and potential contracted/tight areas including lower back tightness, stiff necks, as well as shoulder soreness.
REDUCTION OF INFLAMMATION
Inflammation is defined as the localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection. A Deep Muscle Massage is an extremely effective and efficient type of therapy that can drastically aid in the reduction of inflammation.
REDUCTION/ELIMINATION OF HEADACHE FREQUENCY
This type of massage therapy is also great for the reduction and possible elimination of debilitating headaches. Headaches are a common ailment, so fortunately for anyone suffering from any chronic issues, a Deep Muscle Massage has been proven to be an effective therapy that aid in the reduction of headaches.
RANGE OF MOTION/INCREASE IN JOINT FLEXIBILITY
Receiving a Deep Muscle Massage can also help to increase joint flexibility, which ultimately helps to increase range of motion as well. This happens through the breaking up/release of knots that can develop within the deeper muscle tissues. This therapy uses deep strokes and pressure applied to the affected area to break up these knots, which ultimately helps to improve circulation to that area.
CIRCULATION IMPROVEMENT QUALITIES
Proper circulatory system function is obviously an essential component of physical health and overall well-being. Deep Muscle Massage therapy can drastically aid with proper blood flow as well as delivery of other vital fluids which deliver oxygen and other essential nutrients to all parts of the body. This also includes the removal of toxins and waste as well.
To make your appointment with a LA-DI-DA MASSAGE THERAPIST call:
1+(910) 579-5785
