A hot stone massage incorporates
A hot stone massage incorporates the use of hot, smooth stones with traditional massage techniques. The stones, typically basalt volcanic rock provide heat to the affected muscles. This can help in the reduction of tension as well as pain.
Most common application of a hot stone massage
The most common application of this type of therapy is for lower back pain, where the hot stones would be placed along your spine. Other areas hot stones can be used include the chest, abdomen, feet, forehead, palms, and even the face.
Can be used as the sole therapeutic tool
The hot stones can be used as the sole therapeutic tool, or they can a part of a general/common massage, like�?a Swedish massage as well.
